Support

Find the right kind of help, from urgent mental health support to someone to talk to.

Help now

Call 111 and select the mental health option.

Available 24/7. You'll be connected to the appropriate local mental health service.

If you or someone else is in immediate danger, or there is an immediate risk to life, call 999 or go to A&E.

Free to call, day or night, 365 days a year. Someone will listen without judgement.

Free, confidential, 24/7 text support in the UK.

If someone's life is at imminent risk, call 999.

Find information about NWAS wellbeing support, including Occupational Health, the Employee Assistance Programme and other staff wellbeing services.

View NWAS staff wellbeing support

Find information about the other staff networks and forums available across NWAS.

View NWAS staff networks

We don't try to maintain our own directory of every specialist service. These trusted directories can help you find support for specific needs.

Search local and national mental health support across the UK by location and support need.

Search support

Guides to support for issues including bereavement, money and debt, addiction, abuse and more.

Browse support guides

Find NHS mental health services, talking therapies, urgent help and local mental health charities.

Find NHS support

Services and availability can change. Check the organisation's own information before relying on opening times, eligibility or referral details.

MEN Peer Support is not a crisis service and requests are not continuously monitored.